Success Stories

“Whether you are suffering from pain and distress or simply want to feel healthier you are in safe hands. Vessy exemplifies what she teaches, having experienced scoliosis herself she relates to a patients needs from all aspects, mind body and emotions. 

She is professional in her approach, intuitive and highly knowledgeable in her field of expertise. I received BioDensity and power plate sessions to aid post hip surgery rehabilitation and highly recommend her.” 

GEE

Private Client

"I was suffering from sharp shoulder and back pain that had been affecting me quite badly for two days. After a short Facetime session with Vessy, she had me undertake appropriate stretching and movement exercises which amazingly relieved my pain almost immediately. Insightfully, I did not even have to tell her I was in pain, she recognized it just by my posture and facial expression. Our session was on Facetime, so if you are able to see her in person, you are even luckier and in very safe hands. I cannot recommend her proven holistic approach enough." 

WAYNE

Private Client

“I started doing yoga with Vessy at lunch times in the office where I worked once per week. Initially I thought that one class a week would be all that I wanted to do. How wrong was I! Soon I was practising at home and her sessions became what I looked forward to most during the week, which made me realise how much I valued learning with Vessy. One of the things I valued most was her ability to really understand where everyone in the class was mentally and physically to provide the best session for everyone. No other class has made me really think and be more in touch with myself. I have learned so much about myself in these sessions mentally, physically and spiritually. Vessy really challenges you to dig deeper and develop greater awareness of yourself holistically, working with Vessy has been both rewarding and insightful.”

DANIEL

Small Group Class for Office Workers

“I met Vessy at Virgin Active where she was covering a yoga class and as I really enjoyed her style and way of teaching I wanted to find out more about her approach and treatments. She made me aware of the bioDensity and Power Plate programme as I have osteopenia in my right hip. I started the programme in September 2016 and I have completed 30 sessions so far. I must say that the benefits are more than obvious as I no longer suffer from the night pain in my right hip that I used to have during the night, my right leg is stronger than it was before, my energy level is much higher and even my body posture has changed. Vessy is an amazing mentor who works with me as a whole, as well as focusing on my physical condition and my necessities, she helps me to improve my well – being and gives me a general awareness of the most important issues I have to focus on in my daily life. I must admit that I am so eagerly looking forward to performing each session with Vessy as I do not experience this as a tiring and exhausting workout but as a fun and enjoyable time spent with my mentor. I cannot wait to have my next Dexa scan because I am sure that there will be a massive improvement with my hip.”

ALBENA

Osteopenia Client

''Vessy is an outstanding yoga teacher, she gives valuable insight into anatomy and the philosophy of yoga which is both helpful in and off the mat. She has the right balance of spirituality whilst being practical in modern life.  I always look forward to her classes. I would love to go to her class every day!”  

CARISSA

Group Class Client

“I have worked with Vessy both on the Power Plate and bioDensity equipment with the goal of maximizing my level of health. I found that Vessy possesses a deep knowledge of human physiology and knows exactly how to get the very best out of me in each of our sessions. She is thoughtful and keeps moving the exercises forward so that there is real and measurable progress. In addition, and perhaps even more importantly Vessy is a very kind, caring and compassionate person who is genuine and authentic. Working with someone of her calibre is a real joy. I felt real benefits from the work that we have done and would thoroughly recommend Vessy to anyone who needs guidance and coaching from a real expert.”

STEPHEN

Private Client

“Vessy brings love and fun into all of her classes. I have enjoyed every single class with her and struggled to find a teacher that is as attentive to my practice as Vessy. She absolutely loves what she does which is apparent in her teaching, both in and out of the class. She has fabulous energy, always uplifting and calm and she has helped me love and be thankful for my body.”​

TANYA

Small Group Class for Office Workers

“Our 8 year old daughter who has cerebral palsy has enjoyed the benefits of Power Plate sessions three times a week with Vessy since December 2016.  Having researched studies about some of the advantages of vibration therapy (vs. other strength & conditioning approaches) for helping children with CP, we were lucky to find a Power Plate instructor with relevant rehab experience. Our daughter is progressing steadily with her goal of walking independently thanks to intensive strengthening. Vibration therapy is a big part of this programme and also something she enjoys. Our daughter appears to benefit immediately from the sensory stimulation the Power Plate provides and Vessy makes each session fun and engaging.”

KATE

Cerebral Palsy Client

“Vessy is an unusually gifted teacher and healer, she takes your health to another level!”

SUE

Private Client

"I have been trained by Vessy for the last 2 years and feel so lucky I found her.

As a keen tennis player (and former figure skater) I understand the importance of maintaining muscle mass, bone strength and flexibility. Vessy has helped me improve all three. 

Vessy has trained me using PowerPlate, the BioDensity machine, spiral stabilisation and yoga. I find that she is an inspiration to me and her knowledge and methods of teaching are excellent - from a stiff shoulder to a sore back Vessy can show me how to fix it!

Her attention to detail and posture in teaching movement is first class and Vessy puts her heart in to helping her clients become the best they can be. As a result I feel taller, stronger and grounded with strong and stable core.

Vessy teaches me how to use the breath in all my movements to achieve the best possible results in both body and mind. She is great fun to work with as well as being very compassionate and encouraging.

I have had many trainers throughout my life and Vessy is without doubt the best I have ever encountered. "

DENISE

Scoliosis and Osteoporosis Client

“Vessy is an incredible teacher! I went to her classes as a total beginner without much interest and she inspired me to keep coming back, totally changing my outlook on yoga. Her yoga flows are beautiful and easy to follow, and her enthusiasm and belief in what she teaches is very clear on and off the mat, so much so that she moved me to go and train as a teacher myself. I cannot recommend her enough as both a group and 1-2-1 teacher".

DEE

Small Group Class for Office Workers and Private Client

“I am 63 years old and was diagnosed with osteoporosis in the spine and osteopenia in the hip 15 years ago. I have never fractured and, whilst taking osteoporosis drugs for short periods of time some years ago, I was never happy going down this road and so started researching more natural means of treating my condition. I became interested in the concept of 'BioDensity' and osteogenic loading a couple of years ago and started training regularly with Vessy from April 2016. I was rather apprehensive of this exercise at first but found Vessy's  highly skilled, holistic and patient approach quickly gave me confidence and in the past 18 months I have become stronger and more body aware, gaining more understanding of the process. Vessy's training regime combines use of the PowerPlate along with the BioDensity machine as a warm up and preparation for the osteogenic loading exercises and for stretch and cool down afterwards, thus providing a rounded and enjoyable workout. Thanks Vessy”

CAROL

Osteoporosis Client

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